"Kübler-Ross model" or five steps of grief mentioned in You Who Came from the Stars
ทฤษฎีคับเบลอร์-รอส หรือ 5 ขั้นเมื่อเผชิญกับความเศร้า ที่ถูกกล่าวในเรื่อง ชายผู้มาจากดวงดาว (ออกแนวมีสาระนิดนึง)
I got this psychological theory while watching You Who Came from the Stars. I heard To Min Joon mentioned the theory, Kübler-Ross model, after he had refused to tell his true feeling to Cheon Song Yi. And the series showed Song Yi's processed reactions as per the theory humorously and respectively. Then I got to find more explanation on it and found it useful to deal the hard situation step by step.
The theory explains on how people could face after they experience trauma in everyday life whether from death or break up. By observing people who have this illness, Kübler-Ross conclude the expecting results into five process that people normally encounter.
Perharps, in my case, after paying attention the theory, psychologically, I see that I have passed the last step so far that I understand that my past was really proceeded according to the five steps of grief. No wonder that how hard to go through those incidents and I feel lucky finding this article which is very helpful to find the solutions.
However, the series must have confused the two first steps. Actually, the step of denial comes before of anger. Otherwise, the production might purposely intend to swap them or they were accidentally mistaken.
Here are the five steps of grief.
5ขั้น เมื่อเผชิญกับความเศร้า
Denial = ไม่ยอมรับความจริง
"What?! Is he crazy? What an alien on Earth!"
Anger = โกรธ โมโห
"You idiot! I'm gonna make you pay off! "
Bargaining = การปลอบใจตัวเอง
"Actually, he's not my type I wanna date with."
Depression = ความซึมเศร้า
"I'm not crying. The tears just flow out."
Acceptance = การยอมรับ
"I'm gonna be the prettiest woman and make you regret all of this!"
Generally, facing dilemnma should be consequently done in the patterned process so that those people will be healed step by step in each step. The more you express your emotion regarding five steps, the faster you will be cured from dilemna. That's why we should hurrily accept the unresolved problem and move on.
Meanwhile, women and men get the different results. Tending to get a better life, women upgrade herself by improving individuals or finding a better guy she's ever dated. Unlike women, men will be more sorrowful than women ... (somehow and not everyone, I guess)
To get over, if we are in the middle of these steps, don't worry. Just express out what you should do and feel in order to relieve yourself soon. Pretending not to feel is not the real remedy. It even extends your trauma and last for long time. Therefore, to say again, accept it and move on.
ร้อง This is the moment 지금 이순간 สุดยอด แต่ตอนจบคลิปที่เห็น พี่แกผิดคิวเดินเข้าผิดฝั่ง หลังจากนั้นพี่เขาวิ่งลนๆ ไปอีกฝั่ง 55 เพื่อมาเซอร์ไพร์ส ในคลิปถัดไป
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Tags: Joo Won, Moon Jun Won, Fan meet, Thailand, Sweet Smile, First Love, Good Doctor